MrsSlimToBeSample
Full Member
Hello all :wave_cry:
Well Ive been in and out of SW this past 2 years, I had 7.5 ish stone to loose by Sept 2009 and managed 1.5 ( )by August, I went away to get married (abroad) then a 2 week honeymoon & then by half way through Nov 2009 I had put nearly ALL of it back on :cry:
I only knew I had put it all back on becuase I re-joined SW and was pretty upset/gobsmacked/annoyed at myself @ what I had done.
Since I rejoined I started "ok" loosing 1lb, then 2lb, then 1/2lb then I had 4 weeks of STS (still dont know why) then I put 4lb on Double (again I honestly after 4 weeks of STS gave up a little bit, lost hope as it were, but I didnt completely fall of the wagon, I just had sauces with meals, and didnt measure my milk not like Take Outs and bags of chocolate or anything, so I was expecting maybe 1-2lb I was devistated with 4lb) anyway instead of kicking me in to gear it sent me the other way....the kind of "well its not working anyway so im not gonna do it properly" way. I still go to class but I dont "do it" properly, well I didnt, then I got a burst of "I can do this" attitude, did a REALLY good week (no cheating under 10 syns daily etc) and STARTED exercise and I PUT ON 1LB!!! I nearly threw the bloody scales out the window ha ha. The Consultant said its prob a shock to the system starting exercise and should have a big loss the following week, last week I lost 2lb, not what I would call BIG but a loss is a loss!!! I think It was more a kick in the teeth as my friend who I go with has lost 1st 7lb and eats all packet crap (mostly jackets & savoury rice or Pasta sauce) where as I try to home cook all my meals, and she does no exercise and last week she lost 5.5lb...I was happy for her but so shocked as she showed me her diary she ate worse & did no exercise, how can this be!!!! Anyway again down hearted ive had a pretty average week, I think I will have STS or put on @ weigh in tomorrow cause I have not measured anything (milk wise) had 2 HEXB when Im supposed to be doing EE and had gravy a few nights etc but Ive decided this weekend to have a PROPER go at it, dig my heels in so to speak.
I'm 30 in Nov and that is my goal date, I have to do it by then, im fed up of being miserable. Were going away for it and I dont want another holiday where I cant enjoy it as much as I would like:cry:
Anyway Im giving up GREEN and EE as this is what ive been doing since I re-joined (I find them easier to follow/stick to working shifts) and sticking to Red as this is how I lost the little bit I did loose before. Ive joined the works gym, going swimming once a week and Im ready to give it my best shot...
WISH ME LUCK, I can feel lots of :cryver the next 10 months
If you have go this far well done & thanks for reading
Well Ive been in and out of SW this past 2 years, I had 7.5 ish stone to loose by Sept 2009 and managed 1.5 ( )by August, I went away to get married (abroad) then a 2 week honeymoon & then by half way through Nov 2009 I had put nearly ALL of it back on :cry:
I only knew I had put it all back on becuase I re-joined SW and was pretty upset/gobsmacked/annoyed at myself @ what I had done.
Since I rejoined I started "ok" loosing 1lb, then 2lb, then 1/2lb then I had 4 weeks of STS (still dont know why) then I put 4lb on Double (again I honestly after 4 weeks of STS gave up a little bit, lost hope as it were, but I didnt completely fall of the wagon, I just had sauces with meals, and didnt measure my milk not like Take Outs and bags of chocolate or anything, so I was expecting maybe 1-2lb I was devistated with 4lb) anyway instead of kicking me in to gear it sent me the other way....the kind of "well its not working anyway so im not gonna do it properly" way. I still go to class but I dont "do it" properly, well I didnt, then I got a burst of "I can do this" attitude, did a REALLY good week (no cheating under 10 syns daily etc) and STARTED exercise and I PUT ON 1LB!!! I nearly threw the bloody scales out the window ha ha. The Consultant said its prob a shock to the system starting exercise and should have a big loss the following week, last week I lost 2lb, not what I would call BIG but a loss is a loss!!! I think It was more a kick in the teeth as my friend who I go with has lost 1st 7lb and eats all packet crap (mostly jackets & savoury rice or Pasta sauce) where as I try to home cook all my meals, and she does no exercise and last week she lost 5.5lb...I was happy for her but so shocked as she showed me her diary she ate worse & did no exercise, how can this be!!!! Anyway again down hearted ive had a pretty average week, I think I will have STS or put on @ weigh in tomorrow cause I have not measured anything (milk wise) had 2 HEXB when Im supposed to be doing EE and had gravy a few nights etc but Ive decided this weekend to have a PROPER go at it, dig my heels in so to speak.
I'm 30 in Nov and that is my goal date, I have to do it by then, im fed up of being miserable. Were going away for it and I dont want another holiday where I cant enjoy it as much as I would like:cry:
Anyway Im giving up GREEN and EE as this is what ive been doing since I re-joined (I find them easier to follow/stick to working shifts) and sticking to Red as this is how I lost the little bit I did loose before. Ive joined the works gym, going swimming once a week and Im ready to give it my best shot...
WISH ME LUCK, I can feel lots of :cryver the next 10 months
If you have go this far well done & thanks for reading