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Not on a steady routine.

Discussion in 'Slimming World' started by Deity, 12 June 2014 Social URL.

  1. Deity

    Deity Member

    Start Weight:
    14st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st7lb(3.5%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hey all,

    I've been unnoficially on slimming world for 2 weeks and loving it so far. The first week was brilliant but the second week has been much tougher due to a change in work patterns. I do security and I am currently moving to a different sector. I spent this week doing 12 - 16 hour shifts over night in my car so it completely messed up my routine of slimming world.

    Does anyone have any simple grab-and-go meals to prepare that don't need any further cooking? Ended up buying a sandwich in the garage due to this, don't want to get back on that track again lol.
     
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  3. Rae Rae

    Rae Rae Gold Member

    Start Weight:
    16st11.5lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st7lb
    Lost(%):
    5st11.5lb(34.61%)
    Diet:
    Slimming World
    Why not take pasta salads, rice, lots of fruit, soups in a flask?
     
  4. CharKearney

    CharKearney Full Member

    Start Weight:
    12st12.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(15.51%)
    Diet:
    Slimming World
    Super rices by bachelors are delicious cold!
     
  5. mockridge13

    mockridge13 Full Member

    Start Weight:
    13st12lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st12lb(13.4%)
    Diet:
    slimming world
    Batchelors pasta 'n' sauce are also nice cold. Plenty of fruit cut up ready to munch and jellies. If you need a sandwich make your own using your hex b.
     
  6. LV30

    LV30 Gold Member

    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    SW EE
    Yeah, i think prep is the key!! For any situation... i work in an office, with lots of shops and cafe and restaurants on campus... which are very handy, but not necessarily that great when you are trying to be "good".

    I spend most of my spare time preparing food for the next day. I'm running out of tupperware stuff now - I bring my breakfast, lunch and snacks with me... and that means planning!!

    Pasta salad is always a good bet. Filling and can be eaten cold. You can have another container full of salad stuff. And fresh fruit. Flask of coffee is always a good idea - have a Hi Fi bar as a snack!!

    I'm sure you'll be ok! Have a look at the recipe section on the SW website... I looked last night - I had loads of ideas.

    Good luck.
    Lx
     
  7. CharKearney

    CharKearney Full Member

    Start Weight:
    12st12.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(15.51%)
    Diet:
    Slimming World
    You sound just like me! My lunch bag is actually my picnic cool bag! My colleagues are amazed at how much I eat on SW!
     
  8. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
    Don't forget the SW quiche!! :D
     
  9. Hippopotamum

    Hippopotamum Silver Member

    Start Weight:
    24st1lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st13.5lb
    Lost(%):
    7st4lb(30.27%)
    Diet:
    Slimming World
    Have a look through the recipe section on the Slimming World website for more ideas, these are the ones which spring to mind. These are very egg heavy but-

    SW Tortilla- (lovely with red peppers and mushrooms added too)- Onion and potato tortilla - Recipes - Slimming World

    SW Quiche (You can use any veg, I love it with onions, smoked bacon, mushrooms and tomatoes) - Speedy quiche - Recipes - Slimming World

    Egg wraps- (using the thin omelette as a wrap, you can put anything in them) - http://slimmerblog.co.uk/recipes/vegetarian-dishes/egg-wraps/

    Creamy pasta (with salad)- Garlic mushroom tagliatelle - Recipes - Slimming World

    All of them are lovely served cold with salad, you could prepare them a couple of days in advance, keep in the fridge ready to pack and run when you're working. :)
     
    Last edited: 14 June 2014
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