gingernutlover
Full Member
i did aamw, then 790 then 1000 for 3 weeks and now eating healthy, but must admit i have jacket potato with chilli yesterday - very healthy low fat, low GI chilli homemade by my mum. then had small chicken breast with some veg for dinner last night and have felt like crap ever since, got the runs and feel sick and like i have indigestion :cry:
is this just my body getting used to food again? Hopin someone else who has come off cd will be able to reassure me.
I do get full very very easily and possibly ate a tiny bit more once i was full yesterday, but nothing like what iu used to eat before cd
i had to come off cd as it was driving me loopy , literally, could spot all my old signs of depression coming back, like when i had my baby and couldnt put myself through that again - or my family either.
i am about 7 lbs off target and was planning to do this last bit by going to the gym and eating healthy.
feel really fed up that i feel so crap :cry:
is this just my body getting used to food again? Hopin someone else who has come off cd will be able to reassure me.
I do get full very very easily and possibly ate a tiny bit more once i was full yesterday, but nothing like what iu used to eat before cd
i had to come off cd as it was driving me loopy , literally, could spot all my old signs of depression coming back, like when i had my baby and couldnt put myself through that again - or my family either.
i am about 7 lbs off target and was planning to do this last bit by going to the gym and eating healthy.
feel really fed up that i feel so crap :cry: