not sure if im doing this right

Discussion in 'Orlistat (Xenical)' started by cazjane41, 20 February 2011 Social URL.

  1. cazjane41

    cazjane41 Member

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    :cry:i got a little confused with the 5g to 100g rule when out shopping today fond out some white bread is lower in cals then brown humm:confused:
    anywhy really open to any help you lot can give me....
    today
    breaky..... 2 brown bread toast and marmalade, banana

    lunch.... clear chicken noodle soup (packet type)
    3 crackerbread
    activia yog

    snacks ... sweet chilli snack a jack
    pear

    tea .... chicken breast with 5 new spuds broc and colli and green beans (all steamed)..... activia yog
    :D is this ok cause i really don't want orange poo xxxx
     
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  3. sallouise

    sallouise Full Member

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    that sounds fine (and yummy) bread wise i tend to use kingsmill 50/50 which is as yummy as white but good as brown :)

    the orange poos are not good and we all want to avoid at all cost and are all here to help each other out :D
     
  4. Passiflora

    Passiflora Dasvidaniya FAT & FLAB!!

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    When looking at breads, have a look at the wholemeal bread, this is better for you the brown bread.

    Brown bread is just really the same as white bread, but with the white bread the flour has been bleached.

    Hovis wholemeal is good.
     
  5. cazjane41

    cazjane41 Member

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    im a northern girl true to my warbunrtons through and through hope i spelt that right xxxx
     
  6. Rachgleeson

    Rachgleeson Gold Member

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    Your food sounds perfect hun, no worries there at all!! So dont worry about that, we all dread the tango poos thats what keeps us on the straight and narrow
     
  7. cazjane41

    cazjane41 Member

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    omg is this a side affect not being able to sleep..... my doc told me not to stress about anything i eat but then again she thinks i've failed all ready..... i'm om my 8th day of 12 at work so tomoorow being ny busiest... 12 hour between 8 and 6 but really looking farword to a 1hour work inthe afternoon already made a fruit smoothie to take with me omg i hope ive still got this will power in a couple of weeks times.... my grand daughter wants to go feed the ducks on tuesday that our girly day without mr caz and her mummy but which duck's shall we visit lol
     
  8. cazjane41

    cazjane41 Member

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    sorry i must tell you my main pc keeps changing to usa so my typing might seem like im drunk sorry
     
  9. Rachgleeson

    Rachgleeson Gold Member

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    Lol thats ok hun, my spelling seems to go wrong too!! In the beginning i use to have sleepless nights and a couple of other girls did, so it could be the tablets but it doesnt last!! Must be hard having sleepless nights when you have so much work to do!
     
  10. cazjane41

    cazjane41 Member

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    been over wieght now for last 18+ yrs did do slimming world 11 yrs ago and lost 4 stone but stuck and it soon went back on and then more.after being ill for couple of months, and on medication a gain of 1 stone and here i am trying to loose some wiegh again and for the last time ( fingers crossed)
     
    Last edited: 21 February 2011
  11. Rachgleeson

    Rachgleeson Gold Member

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    sorry to hear what you have been through, it cant have been easy or nice!! I think you do a great job though, being there for people who are in need of help!! That must get very hard too!! Hope your iron blood count gets back to normal, i am not really sure of what it is, i'm not very good with medical stuff!! Hope you have a good day today :)
     
  12. cazjane41

    cazjane41 Member

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    hi,
    well day 3....
    2 toast and marmalade
    lunch ... cottage cheese and bacon snack a jacks, mullar light pear,

    tea..... brown bread prawn salad sandwich small smidging of garlic mayo (extra light) french fries and activia banana
    very very tired with not having much sleep last night but fine
     
  13. Rachgleeson

    Rachgleeson Gold Member

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    Your food sounds great caz!! I know what the tiredness is like, and how annoying it is that even when your tired you still cant sleep!! Then i used to be a grumpy cow the next day lol!!
     
  14. booboocraig

    booboocraig Silver Member

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    I still eat warburtons toast.....:)
     
  15. Passiflora

    Passiflora Dasvidaniya FAT & FLAB!!

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    Must admit to just having what wholemeal is on offer that day at the shop!!

    About ww bread, if you toast it, don't leave the toaster - it soon toasts, and if you leave it on the setting for regular bread, you've got yourself a slice of extra extra crunchy toast!!
     
  16. cazjane41

    cazjane41 Member

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    ww and danish are like paper specially if you try putting salad on, well i'm sticking with the brown till i go shopping then will study all thats on offer will prob be thrown out for molesting the bread xxxx
     
  17. Rachgleeson

    Rachgleeson Gold Member

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    lol caz if i havent been done for molesting food yet i am sure you will get away with it!! :D
     
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  19. booboocraig

    booboocraig Silver Member

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    ha ha ha molesting bread....I can see it in the headlines lol :):)
     
  20. cazjane41

    cazjane41 Member

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    i molested and found crumpets oh my oh my never been able to have crumpets on a diet before, well i know whats for brekkie in morning 2 crumpets with runny hunny and slices banana xxx
     
  21. booboocraig

    booboocraig Silver Member

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    Ha ha Caz I bought crumpets tonight also lol...and malt loaf :):)
     
  22. cazjane41

    cazjane41 Member

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    malt loaf is that low too?
     
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