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New starter please keep a eye on my diary someone, not sure if im doing this right

#1
I am new to slimming world, started on monday so days in, currently need to lose 2 and half stones :sigh: ok her goes...

Monday Extra easy

Breakfast
Muller light and banana

Lunch
3 scrambled eggs, smoked salmon on 1 slice of medium brown bread (HEX)

Dinner
Spag bol made with mushrooms, tinned tomatos, sweetcorn, onions, garlic, oragano and basil and 42g reduce cheddar (HEX)

Snacks
mullurlight
apple
orange
banana

Syns

Tuesday

Breakfast
28g Alpen high fibre and skimmed milk (HEX)

Lunch
spag bol from monday

Dinner
1 brown med bread (3 syn)
smoked salmon
3 eggs scrambled

Snacks
Kiwi
Apple
banana
mullerlight X2
2 cupcakes (12 syn)

Syn- 15
 
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