laurensamantha
Member
Hi Ladies,
Joined this thread about 2 months ago and lost count of the number of times I have stopped and restarted this diet. I know it's amazing and works I just can't seem to stick to it for more than about 2 weeks without thinking I deserve a small treat, which leads do a day off and then back to square 1...
Because of this my weight is yoyo-ing up and down like mad, overall lost about 1 stone 4lb. Got a meeting with my counsellor and I've not been on the diet for about a week. Wanting to get back on as feeling seriously unhappy but not wanting to see them as feel they are going to be fed up of my constant ups and down.
Has anyone found this? Wondering if it is worth me changing counsellors or just ignore my worries, get packs and go?
Sorry to bore any help would be amazing you're all doing so great x
Joined this thread about 2 months ago and lost count of the number of times I have stopped and restarted this diet. I know it's amazing and works I just can't seem to stick to it for more than about 2 weeks without thinking I deserve a small treat, which leads do a day off and then back to square 1...
Because of this my weight is yoyo-ing up and down like mad, overall lost about 1 stone 4lb. Got a meeting with my counsellor and I've not been on the diet for about a week. Wanting to get back on as feeling seriously unhappy but not wanting to see them as feel they are going to be fed up of my constant ups and down.
Has anyone found this? Wondering if it is worth me changing counsellors or just ignore my worries, get packs and go?
Sorry to bore any help would be amazing you're all doing so great x