boardwitless
Silver Member
On holiday at the moment - half board. Cheesecake on the buffet which took all my willpower to resist (I had one spoon of it although plenty of Atkins friendly delicious other stuff). The fact that I denied myself this cheesecake has made me feel
a. Proud
b. terrible - like I've really missed out (it was gorgeous) and have denied myself this treat that I deserve
Just a question for you maintainers - how hard do you have to work to keep on the straight and narrow? I know that low carb does cut out some cravings but there is an element of willpower attached too isn't there? Having almost got to target, I feel like I'm on a knife edge waiting to fall off. I need to work out strategies to cope with everyday life from now on.....
a. Proud
b. terrible - like I've really missed out (it was gorgeous) and have denied myself this treat that I deserve
Just a question for you maintainers - how hard do you have to work to keep on the straight and narrow? I know that low carb does cut out some cravings but there is an element of willpower attached too isn't there? Having almost got to target, I feel like I'm on a knife edge waiting to fall off. I need to work out strategies to cope with everyday life from now on.....