shazzy_shaz
Silver Member
So here I am on the diet roundabout again! I was 21 stone got down to just under 13 stone but now I'm back up to 18 stone! And after a few years of crazy dieting and going down and up between 16 and 14 stone my body just won't give in and let the fat move!
So whilst off in the summer ive being doing so much exercise everyday and burning a minimum of 2000 kcals and my weight hasn't moved abit!! I was eating low fat, not alot of calories as we're all forced fed the line 'to lose weight you burn more than you eat!' and too not eat fat etc etc, well after two months of exercising like a loon and eating carbs with no change I know it's all a load of tosh! It's so frustrating!!
but then someone suggested atkins and hey what did i have to lose right! Making that first breakfast of eggs (with yolks!) and bacon i thought i must be nuts as did everyone else! But two days on the Atkins with not as much exercise and I've lost 5 lbs! Already! So excited that finally something is working... And it's only day 3 but it's a start!
So now I'm totally an Atkins believer! I love this way of eating!
So whilst off in the summer ive being doing so much exercise everyday and burning a minimum of 2000 kcals and my weight hasn't moved abit!! I was eating low fat, not alot of calories as we're all forced fed the line 'to lose weight you burn more than you eat!' and too not eat fat etc etc, well after two months of exercising like a loon and eating carbs with no change I know it's all a load of tosh! It's so frustrating!!
but then someone suggested atkins and hey what did i have to lose right! Making that first breakfast of eggs (with yolks!) and bacon i thought i must be nuts as did everyone else! But two days on the Atkins with not as much exercise and I've lost 5 lbs! Already! So excited that finally something is working... And it's only day 3 but it's a start!
So now I'm totally an Atkins believer! I love this way of eating!