Nutritional Info

[Size 16 Will Do]

Does anyone know th nutritional info for the shakes.

Thinking of using some up for brekkie on WW and need to work out pro points.

I need

Protein
Carbs
Fibre
Fat

Thanks

 

[OscarsMum]

I have a box of choc mint shakes

 

[OscarsMum]

I have a box of choc mint shakes

Oops damn phone! Ok box of choc mint shakes says per 40g serving:

146 cals
14.1 g protein
14.4 g carbs of which 12.8 is sugars 0.8 starch
Fat 2.9 g

Dies that help?

 

[OscarsMum]

Oh and fibre is 3.3 g

 

[Lily]

See here: http://www.cambridgeweightplan.com/...Chewy & crunch bars/CAD014_ING&NUTinfoWEB.pdf

and here: http://www.cambridgeweightplan.com/...e free and porridge/CAD013_ING&NUTinfoWEB.pdf

 

[Size 16 Will Do]

thankyou, 4 pro points if I want to use them up x