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O..M..G..

Roosters

Silver Member
S: 16st11.0lb C: 15st13.0lb G: 10st0lb BMI: 36 Loss: 0st12lb(5.11%)
#7
Well done chuckie!!!!
 

kellymundy

Gold Member
S: 20st9.5lb G: 10st0lb
#8
If you need to chew have you tried making one of your daily packs into a muffin? I have muffins every morning for breakfast and it help my no end!
Give it a go, the recipes are in a sticky in the main forum.
 


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