oat so simple

Discussion in 'Slimming World - Healthy Extras' started by Tracy831, 19 April 2011 Social URL.

  1. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

    Posts:
    2,309
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.33%)
    Diet:
    Sw ee
    Can anyone tell me if this would qualify as hex b as I am really missing porridge but don't have it as I don't want to use all my milk allowance to make it but would try and make this with water :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mini_Mog

    Mini_Mog Silver Member

    Posts:
    1,204
    Likes Received:
    3
    Start Weight:
    16st5.5lb
    Current Weight:
    14st8.5lb
    Lost(%):
    1st11lb(10.89%)
    Diet:
    VLCD, slimming world (currently)
    If the serving size of oats is 28g, then yes, it would qualify as a heb.
     
  4. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

    Posts:
    2,309
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.33%)
    Diet:
    Sw ee
    Thanks mini mog :)
     
  5. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    you need to have it with a scan bran to be the full hexb. But scan bran goes lovely in it also you can make it with water :D
     
  6. Shrimpy

    Shrimpy Gold Member

    Posts:
    4,120
    Likes Received:
    38
    Start Weight:
    13st6lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st11lb
    Lost(%):
    4st8lb(34.04%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You don't have to have the scan bran, however the full HExB includes a scan bran (or a ryvita according to the magazine) so you might as well have it. I DETEST scan bran and so do not have it and SW's site and my C says that it's fine to count it.
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    Be sure it is the plain oat so simple as flavored ones don't qualify as a HeB
     
  8. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

    Posts:
    2,309
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.33%)
    Diet:
    Sw ee
    Thanks britmum,but I ended up having hex b 28g of porridge oats and made it with water and then poured a muller light on the top . Wasn't bad either :)
     
  9. ammsas

    ammsas Full Member

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    15st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st8lb(16.74%)
    Diet:
    Weight watcher
    If you love porrige, the dorset cereals, apple and raisin or rasberry and cranberry porrige is a HEXB and lovely too!
     
  10. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

    Posts:
    2,309
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.33%)
    Diet:
    Sw ee
    Thanks will have to try them :)
     
  11. JackieN

    JackieN Gold Member

    Posts:
    9,131
    Likes Received:
    69
    Start Weight:
    17st7.5lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.81%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch
    cool. I've been syning them so thats made my day :D
     
  12. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

    Posts:
    2,309
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.33%)
    Diet:
    Sw ee
    That's a result for you then !!!! :)
     
  13. Roziee

    Roziee Gold Member

    Posts:
    4,888
    Likes Received:
    19
    Start Weight:
    22st10lb
    Current Weight:
    17st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(23.9%)
    Diet:
    Slimming World
    So just to confirm.. If you have oat so simple, you have to have a ryvita? Which one can I have and it is just 1 ?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...