oat so simple

Discussion in 'Weight Watchers - Discover Plan Points' started by Smirky, 23 July 2011 Social URL.

  1. Smirky

    Smirky Gold Member

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    I've just tried to work out the cals and sat fat but im a little hopeless lol, saw it's on offer in asda, (2 for 3.50) .. if anyone knows where cheap let me know ;) ha anyway!!! .... it states the golden syrup one is 216cals and 2.3 sat fat (3.5p) using semi-skimmed milk... but i use skimmed?? so anyone tell me the different please? would it be 3p ??

    thankyou :D hoping these will keep me fuller for longer :D xx
     
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  3. nixi2011

    nixi2011 Full Member

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    Can u not work out the oats on there own? Then use ur points for the milk seperate? That's what I do with cereal because it always uses semi skimmed milk - I do it for the 100 gram then divide by 10 to work out for each 10g what the points are.

    Hope that makes sense xx

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  4. Smirky

    Smirky Gold Member

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    hiya thankyou i'll try finding out the oat values on their own xx
     
  5. nixi2011

    nixi2011 Full Member

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    Hey

    I have just looked on the ww site and for the golden syrup one 1 sachet (36g) is 4 pro points then add on for ur milk

    Hope this helps

    Xx

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  6. Smirky

    Smirky Gold Member

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    hi hun thankyou, im not doing PP im on the old plan but usually it just means halving the values, so im guessing one sachet will be 2 old points, the 1 for the milk so 3ps excellent thankyou so much :D xx
     
  7. nixi2011

    nixi2011 Full Member

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    Oh right - yeah I guess that's how it would work :)

    Good luck with it xx

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