Could this be classed as obsessing? I have snapped a rich tea biscuit into 3 pieces because i lke a buscuit with cupa so now my 2 syns will see 3 cupa's out. Or is that going too far? X
Could this be classed as obsessing? I have snapped a rich tea biscuit into 3 pieces because i lke a buscuit with cupa so now my 2 syns will see 3 cupa's out. Or is that going too far? X
I personally don't think it's obsessive. My problem before was that I ate without thinking, now I think about it carefully but it works. For me it's about mindful eating.
A lady at my class lives off of Scan bran cakes but instead of cutting a slice as she goes, she cuts little bite size pieces so whever she's peckish she can pick and knows having all of them is only 1 hex b! Sometimes when we have friends round they laugh at my menu planned for the week stuck on the fridge but organization is key!