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off for my WI


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
Good luck!
S: 19st8lb C: 11st5lb Loss: 8st3lb(41.97%)
Never mind
Put it behind you,but do try and use the disappointment you feel now compared with how you felt when you had a fab loss to keep you on the straight and narrow!
Yes think positive, your'e back on track now, keep it that way and you'll have a fab loss next week. Keep your eye on your goal and go for it. I also find that thinking about the money I'm spending on the diet helps keep me focused, the sooner I reach my goal the sooner I can spend the money on nice clothes etc....not on food packs.... The longer it takes the more you spend!



Silver Member
S: 15st4.5lb C: 15st4.5lb G: 11st0lb BMI: 33.6 Loss: 0st0lb(0%)
it'll be off next week, plus more aswel!
good luck with it
S: 16st6lb C: 16st6lb G: 13st0lb Loss: 0st0lb(0%)
Well that will be gone next week.

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