off for my WI

Emm28

Silver Member
right ladies im off for my weigh in ---- i know ive put weight on over the last few days of my cd break
 
Good luck!
 
thanks girls, have put on 5lbs ..ooops but hey im back on the right track x
 
Never mind
Put it behind you,but do try and use the disappointment you feel now compared with how you felt when you had a fab loss to keep you on the straight and narrow!
 
Yes think positive, your'e back on track now, keep it that way and you'll have a fab loss next week. Keep your eye on your goal and go for it. I also find that thinking about the money I'm spending on the diet helps keep me focused, the sooner I reach my goal the sooner I can spend the money on nice clothes etc....not on food packs.... The longer it takes the more you spend!

Helenxx
 
Stick with it Emma they'll be gone before you know it, drink lots of water. Flush em out!!
 
Well that will be gone next week.
 
Emm don't worry hun it'll all come off next week and keep motivated we're here if you need us...

Big Hugs
XX
 
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