littlemisspiggy16
Gold Member
Hi!
Last week, I had a night out and decided to eat what I wanted and drink a fair bit of alcohol (vodka) with the intention of going straight back on plan the following day. I appear to have put on 2lb just from that one night, and since then my weight has stubbornly stayed exactly the same! I have been careful to stay clean and green since then, although have had a very small amount of cheese (less than 1oz) on a couple of days.
I'm starting to get a bit fed up with it.... even though I know a stall is several weeks, but I only lost a few lb in my first couple of weeks and have put most of it back after just one night! Do you think it's just co-incidence, or can going off plan during induction completely mess up the weight loss?
Thanks!
Last week, I had a night out and decided to eat what I wanted and drink a fair bit of alcohol (vodka) with the intention of going straight back on plan the following day. I appear to have put on 2lb just from that one night, and since then my weight has stubbornly stayed exactly the same! I have been careful to stay clean and green since then, although have had a very small amount of cheese (less than 1oz) on a couple of days.
I'm starting to get a bit fed up with it.... even though I know a stall is several weeks, but I only lost a few lb in my first couple of weeks and have put most of it back after just one night! Do you think it's just co-incidence, or can going off plan during induction completely mess up the weight loss?
Thanks!