off the rails

[vijch50]

having been soooo good for two weeks I am having an eat everything in site day today - and am feeling rough cause I have. I need to draw a line under this today but I feel so awful for having given in. I have still lost 32 lbs in total but I am beating myself up today and that is not good.
Hope tomorrow is better.:cry:

 

[blonde1991]

just think tomorrow is a fresh day

 

[NeedsMotivation]

well done on loosing 32lb that is a great achievement, i think we all need a break sometime from points and healthy options or even a larger portion just to stop us getting bored and giving up. Tomorrow is a new day and i am sure you will be back on track and feeling happy with yourself so dont beat yourself up over 1 slip up, we are only human

 

[vijch50]

Zoe thanks so much xxx Feeling a bit better going to have zero point tea and start afresh tomorrow.