abz
Gold Member
weigh in is for me tomorrow night too and i'm sure i'm going to have gained!! had an ss+ meal last night and may have had slightly more chicken than i should have but nothing to knock me out of ketosis and not enough calories to sustain me even if i slept for the entire week. so i'm a bit peeved. drinking 3-4 litres of water a day. gah. infuriating. ah well. we can but plod on...
abz xx
abz xx