officially 1 stone...ON!!!

Discussion in 'Strugglers and Restarters' started by totty, 17 June 2008 Social URL.

  1. totty

    totty Personal Trainer

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    :cry:

    well...its official now....from my goal weight...i am now 14lb heavier :wave_cry:

    and my husband...bless hiss cottons:mad:...loves it!!!!...he keeps slappin my...backside....and tellin me i jiggle just a little...:eek: (he aint helpin lol):whoopass:

    so i feel :giveup: at the moment...:lost:
     
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  3. dietingqueen

    dietingqueen Gold Member

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    Hi Totty,

    what diet have you followed... and when did you put the weight back on?

    Nas x
     
  4. totty

    totty Personal Trainer

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    Hi Nas

    I followed my own diet...a healthy eating plan...but slowley...fell off the wagon:break_diet:

    no-one to blame but myself...:cry:

    have to get my backside into gear....but i just cant seem to motivate myself at the moment...i know i have to stop it :wave_cry:

    i tried the calorie countin thing....

    failed...only through lack of trying though

    Got a personal trainer now though...session friday...hopefully that will kick start me back into gear!!!...:sigh:

    i will never get into fitness instructing at this rate :wave_cry:
     
  5. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    you will get there totty, you have done it before and you will do it again. xx
     
  6. nadhak

    nadhak LIGHTER LIFE FOR LIFE

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    I am in your camp Totty - feeling so rubbish about my weight gain whilst holidaying in USA and just so busy socially that eating and wine has become the norm! I need to get motivated again as I am outa control and I hate it!
    On a positive - we know that it can be got rid of quickly and our self esteem will shoot back up again!
    Sometimes the fact that I find the diet easy when my head is in gear prevents me from starting as I keep telling myself "its easy to lose the weight when I am ready mentally!"
    Am I crooked thinking?
    I need to make a pledge on here and then stick with it! How about a joint one?
     
  7. totty

    totty Personal Trainer

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    Now that sounds like a plan nadine!

    What diet are you on?
     
  8. ariel

    ariel Full Member

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    Hi There,

    I'm new to the site and got started through desperation I guess. Sick with myself - started Lipotrim diet last year - stuck it for 4 months and lost 7 stone - felt fantastic and got a renewed sense of self, liked myself and didn't mind other telling me I looked well. started to enjoy shopping for a change and went and blew the whole lot - 1 year later, 5 of the 7 stone back on and desperately trying to get the motivation and commitment back to re-start LIPO! getting going in the morning - back to the pharmacy for the shakes and away I go, hopefully, really really works and so fast but I really struggle to get back on - any one else in the same boat?
     
  9. BREN

    BREN is going to loose!

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    Ariel

    You and Totty can both do this. We all can.

    We have lost weight before and know how to do it. Write yourself 5 reason why you want to loose weight and find a photo of yourself you dont like. Read your goals before you go to bed, when you wake up and before you sit and take the first bite of your main meals. This will make you determined.

    Remember that confident feeling? Go and get it.

    Bren
    X
     
  10. totty

    totty Personal Trainer

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    Well i have managed to kick my fat ass back into gear this week and managed to loose 3lb :D

    fingers crossed i can keep it up! :wave_cry:

    so back to wear i started wheni joined this site...i WILL do it this time :talk017:
     
  11. Mini

    Mini Administrator Staff Member

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    Well done Totty 3lb is fantastic!!!:happy096::character00255:

    You are on your way!!!

    Love Mini xxx
     
  12. IreneH

    IreneH Gold Member

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    Congratulations. It is not always easy to get back into it but you show you can. And well done on the 3 lb

    Irene xx
     
  13. totty

    totty Personal Trainer

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    Thanks everyone :grouphugg:

    I am still carrying it on...hopefully another 1lb or 2 this week! :)
     
  14. Elie

    Elie Silver Member

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    3lbs totty! Well done :D

    You know you can do it, as you have already done it. You have to look at it positively :D

    How much do you plan on losing?

    Elie x
     
  15. BREN

    BREN is going to loose!

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    Hey Totty!

    A big word up! on your loss...

    You are doing it now, all it takes is some determination, goals, passionate reasons for wanting to loose the weight along with some achievements to keep pushing you along.

    You must feel really chuffed.

    Bren
    XX
     
  16. totty

    totty Personal Trainer

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    well i did, until i completely blew it yesterday!

    i ate a sausage egg and cheese bagal for breakfast, an egg custard, cream sponge cake, a chicken stuffin and mayo sandwich for dinner, some chocolate raisens, a mchicken sandwich meal for tea with a cornetto mcflurry for after :wave_cry:

    there was no need!!! but had a massive massive row with my husband....so it was his fault....:mad:...he knows i eat out of anger!:whoopass:

    being good today, but still annoyed with myself:cry:

    :break_diet:
     
  17. BREN

    BREN is going to loose!

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    Darling that's life!

    At least you have managed to find a trigger, anger....

    Lots of water today, have some teas and really just focus on a healthy day. You know exercise also makes you hungry, straight after for me and the next day. I always try to have a snack prepared in the fridge ready.

    Anyway hope the fight wasnt too bad and you've solved things now. I have a motto/rule, if i do break my plan I dont think the day is done and dusted I get straight back on with it come the next meal!

    Really then it's only what... hours or so until you are back on track, why see it as I'll start tomorrow!

    Come on girl I'm with you.

    Bren
    XX
     
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  19. totty

    totty Personal Trainer

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    thanks hun x x

    its not solved yet though, i dont feel like talking to him lol :(
     
  20. BREN

    BREN is going to loose!

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    Damn men they can be soooooo wrong, childish, unreasonable, pathetic, etc hope i covered the main ones!


    Ps Not all men, just incase one is reading this!

    Bren
    XX

    oops
     
  21. totty

    totty Personal Trainer

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    to be fair...i think its mostly me at the moment :cry:

    i put another thread in general weight discussion..:(
     
  22. dietingqueen

    dietingqueen Gold Member

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    hi Totty,

    It's a new day... so just brush yourself off and keep going!!! You will get there!!!!

    Love Nas x
     
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