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Oh dear just had mouthful of crisps

alipally

Serial Dieter!
S: 118.3kg C: 113.7kg G: 80kg BMI: 36.7 Loss: 4.6kg(3.87%)
#2
Firstly let me just say CONGRATULATIONS on you achievements to date!!:D
That sort of action is usually down to a lack of concentration, rather than and overwhelming need!
Don't worry about it, but if you're concerned pop a piece of chewing gum in your mouth whilst your making food... Minty chewing gum and crisps are never a good combination!! ;)
Don't worry one mouthful is VERY unlikely to affect your weight loss
 

vicky34

Full Member
S: 19st6lb G: 11st0lb
#3
Thanks for the support. I think yr right it was just a moment, not helped by totm! Have to stay with it as want to carry on cd til at least OCt xx
 

loulouless

Is a loser :)
S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
#4
Fantastic losses! I know you sometimes lose concentration and before you know it your picking, but hey put it behind you and forget it.
 


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