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oh dear......

JodieJoJo

Silver Member
#1
i've just discovered that one tablespoon = 3 teaspoons.

Well, I have definitely been having more than that for my aam vegetables!

I suppose I'll just have to start properly this evening - i still have 3 days of aam left so i suppose at least i can do half of the week right!

Feel abit down now!
 
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carebear1

Full Member
S: 14st3lb C: 13st9lb G: 10st0lb BMI: 31.8 Loss: 0st8lb(4.02%)
#2
Don't worry about it hun, i'm sure you'll still lose this week, and you'll know for next time. 2 mouthfuls of veg is not enough, whats the point of having any, not looking forward to that.
 

Linda5111

I can do this.
#3
I'm sure it wan't do any harm, don't worry.
 
#4
Dont be down, you will be just fine, my veg never went right, its so hard to measure!!!
 

Splash

Gold Member
S: 21st10lb C: 21st0lb G: 11st0lb BMI: 42.2 Loss: 0st10lb(3.29%)
#5
Another couple of weeks before I can AAM. I've also wondered how you measure 2 tbsp. Something soft like cooked cabage fair enough, but brocolli? It would be easier if we could weigh the veg, does anyone know if that's possible?:)
 


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