I have just sat and eaten a mac donalds... not good, I hate to think how many kcals are in that, so for tea a shake I think. I wonder if it's over 1500kcals (probably is) oh dear!
Ouch! Now it is over and you can move on tomorrow! Don't dwell on it or you will continue to eat things you shouldn't. I have no room to talk as I cheated BAD on Saturday but have gotten over it now!
I loved Maccy D's before i started a VLCD, my fav meal was a big mac, large fries apple pie & milk shake but now i can stand it!!! i find it to greasy now! In fact the other day on the way on the way home from a night shift i decided to have a maccy D's brekki for the first time since October 2006 although i quite liked it (couldn't eat all of it) it made me sick as a dog!!!!
It's funny how ou taste buds change & how our bopdy tolerates foods after being on this type of diet!!!....xxxx