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Oh god...day 1 :(

Discussion in 'Exante' started by glammam, 28 February 2011 Social URL.

  1. glammam

    glammam Full Member

    Posts:
    432
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    2
    Start Weight:
    12st7lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st7lb(12%)
    Diet:
    lipotrim now dukan
    I posted just over a week ago about starting today. This is my second time around on tfr. Lost over 3 stone and put on just over a stone over christmas. Well, its bloody hard starting isn't it! Day 1 is sooooo hard! I am freezing cold and had such a headache. I also decided on doing working solution for a few days to try and make going into ketosis a bit easier so had a salmon fillet and some greens. Hope this isnt going to slow the weight loss too much. I have to take my hat off to those of you who have managed to do this diet in such cold months. I am freezing!:cry:
     
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  3. Tarragon

    Tarragon Silver Member

    Posts:
    773
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    14
    Goal Weight:
    14st4lb
    Diet:
    Still considering
    It is hard getting going, and if anything each time it gets harder. Doing WS until you're into the diet is a really good idea, I'm doing the same for first 3-4 days, as I know last time it really eased my getting into ketosis doing that. Good luck with this week!
     
  4. catz_marr

    catz_marr Full Member

    Posts:
    66
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    Start Weight:
    14st10lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st12lb(12.62%)
    Diet:
    Dukan
    its my first time and first day too!

    That would be why im so cold!!;)
     
  5. glammam

    glammam Full Member

    Posts:
    432
    Likes Received:
    2
    Start Weight:
    12st7lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st7lb(12%)
    Diet:
    lipotrim now dukan
    Thanks nicki that has really given me a boost. Its funny cos on this type of diet you feel rubbish for eating anything. I'm feeling quite good tonight now actually. I think its this carb withdrawl thats the hardest. Glad to hear someone else is doing the same as me with eating for a few days. I have 2 jumpers on catz! Good luck xx
     
  6. hannata

    hannata I can haz cake?

    Posts:
    5,337
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    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    good girl, keep at it!!! xx
     
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