• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Oh no! Lemon tea


Plod, plod, plod.....
I've just read Linda's thread about lemon tea, just as I finished mine! :( I'm on day 4 of SS and hope I haven't blown it. I don't want to have made such a good start and find I've ruined it. :sigh:

Can anyone advise please? Each morning I take one Vit C pill, which on reading the ingredients does have citrus and rose hips in; one high strength cod liver oil capsule and one glucosamine sulphate capsule, the latter fend of feeling stiff. Shouls I be contiuing to take these while on SS? I think I've just answered the Vit C question though with a 'no.'
Get Rid of this ad and join in on the conversation for free today! Tap here!
Apparently cod liver oil can actually increase ketosis (some very basic info on this here Fish Liver Oils).

There also shouldn't be any problem with the glucosamine sulphate capsule but check they aren't in a sugar base. I think it would be listed as cellulous or something similar


Plod, plod, plod.....
Thankyou Lucky~Star, for the info.

Similar threads