Oh no the sun is out, now I can't hide under my Jumpers, need to lose weight, Help!!!

[MRSAKY1]

Hi all, I love the summer but I hate the fact I can't wear my jumpers to hide my body. I got my arms out for the first time today and I feel horrible, I have started to do Slimming world again today (getting my arms out was the push i needed lol) it seems to be the best one that works for me so fingers crossed I can keep to it. I am going to do a food diary daily to try and keep me motivated, Feel free to join in and chat all help appreciated. Gayle xxx

 

[Stacey_c]

Hiya!! Theres nothing worse than feeling self concious, but the weight will just fall of you if you give it 100% just you watch xx

 

[MRSAKY1]

Thanks for your reply, I am going to try and give it 100% and hopefully lose weight and feel confident.

 

[MRSAKY1]

Food so far today --- Green day

Breakfast- banana

Lunch- bachelors golden veg rice and satsuma & diet coke

Dinner- 70g roast chicken (b), Carrots, broc, peas, 2 small pots.

2 x satsumas 2xcoffee

A night time is when I find things hard when hubby is at work and kids are in bed, note to self must be good x

 

[Stacey_c]

Thats exactly what im like, i can be really good all day then crave stuff when im settling down to watch telly, going to have a mocha and a crunchie soon though mmm x