Oh sugar, have I mucked it up??????

Discussion in 'Cambridge Weight Plan' started by spooky, 24 May 2007 Social URL.

  1. spooky

    spooky Banned

    Posts:
    2,904
    Likes Received:
    166
    Day 11 for me....
    I have eaten half a ham roll :(:(:(:cry::cry::cry:
    Have I mucked it up???????
     
  2. Avatar

    MiniMins.com Matched Content

  3. westiegirl

    westiegirl Gold Member

    Posts:
    11,893
    Likes Received:
    462
    Start Weight:
    13st1lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    LighterLife
    Nope, as long as it just stays at the half you've eaten.

    You'll be ok, but if 1 little blip leads to lots of others that's when the trouble starts - take it from someone who knows.

    Drink lots of water, don't beat yourself up, move on and forget about it!
     
  4. spooky

    spooky Banned

    Posts:
    2,904
    Likes Received:
    166
    Oh I am NOT gonna do that again, I just did it without thinking,.....
    <<note to self, put brain in gear before eating ham roll>>
     
  5. Gen

    Gen Normal

    Posts:
    5,564
    Likes Received:
    356
    Hey hun... totally echo what sarah has just said... forget it move on!!!!

    Try get back into that feeling you had at your weigh in on sunday... only another couple of days till the next one!!!

    Keep on here for support chick and you will get through it

    love
     
  6. loved-up

    loved-up Is determined and focused

    Posts:
    497
    Likes Received:
    19
    Start Weight:
    19st6lb
    Current Weight:
    15st7lb
    Lost(%):
    3st13lb(20.22%)
    Diet:
    exante (with a bit of s&s ;0)
    Hey spooky, don't worry (easier said than done I know!)

    You've done so well to get to day 11, just think in a few weeks (and a lot of weight lost!) you won't even remember this little blip:)

    You've done so well to get this far, I'm at about the same stage- day 12 for me, maybe we can be diet buddies?:eek:

    By the way I think we've 'met' before........I'm luckymumto4 on the mumsnet cambridge thread;)
     
  7. spooky

    spooky Banned

    Posts:
    2,904
    Likes Received:
    166
    ohh yes! how are you doing??
     
  8. loved-up

    loved-up Is determined and focused

    Posts:
    497
    Likes Received:
    19
    Start Weight:
    19st6lb
    Current Weight:
    15st7lb
    Lost(%):
    3st13lb(20.22%)
    Diet:
    exante (with a bit of s&s ;0)
    Pretty well thanks spooky, I have to admit I striggled mid-week but I think it was the bars I was having so I think I'll give those a miss for a couple of weeks.

    I've got weigh in tomorrow, I don't feel like I've lost a lot but I am unfortunately a slow loser anyway, I'll be happy if I've lost 2.

    How long are you hoping to do cambridge for? I think I'll need to be doing it for about 6 months, just hope I can stick to it:p
     
  9. spooky

    spooky Banned

    Posts:
    2,904
    Likes Received:
    166
    Well, I will be on as long as I need, I want to lose a minimum of 3 stones...
    I think I am retaining water this week, I popped on the scales today, and the needle had hardly moved from sunday, but af is due next week, so.. with a bit of luck the next one will be fab :D
     
  10. Debz

    Debz Cambridge Counsellor

    Posts:
    606
    Likes Received:
    22
    Diet:
    Cambridge
    Nah, don't worry about that, just don't do it again.

    And don't worry about the scales not moving. I've just had 8 days of no weight loss and then 2lbs over night.

    I can't remember the last time I did the diet without eating something I shouldn't. Yet I've still lost 6st 8.4lbs. If you want the weight to go in the quickest possible time, don't eat anything else you shouldn't. That's all. You'll be fine.
     
  11. loved-up

    loved-up Is determined and focused

    Posts:
    497
    Likes Received:
    19
    Start Weight:
    19st6lb
    Current Weight:
    15st7lb
    Lost(%):
    3st13lb(20.22%)
    Diet:
    exante (with a bit of s&s ;0)
    Hey spooky

    Just wanted to see how you're doing today? hope you're felling better about your tiny little slip up, are you back in the zone lol!;)

    When's your wi? is it sunday? best of luck for whenever it is, we can do this:D
     
  12. spooky

    spooky Banned

    Posts:
    2,904
    Likes Received:
    166
    Yep, am feeling alot beter today.. No slip ups, no nibbling!
    weigh in on sunday fingers crossed!
     
  13. loved-up

    loved-up Is determined and focused

    Posts:
    497
    Likes Received:
    19
    Start Weight:
    19st6lb
    Current Weight:
    15st7lb
    Lost(%):
    3st13lb(20.22%)
    Diet:
    exante (with a bit of s&s ;0)
    That's brilliant:D

    Well done for getting back on track, bet you have a fab weight loss this week

    xxxxx
     
  14. spooky

    spooky Banned

    Posts:
    2,904
    Likes Received:
    166
    You too! am rooting for you !!!!!!
    we can both be losers!!:D:D:D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...