Oils and spices

Discussion in 'Weight Watchers - Filling and Healthy' started by Becktoria79, 22 October 2011 Social URL.

  1. Becktoria79

    Becktoria79 Gold Member

    Posts:
    2,868
    Likes Received:
    2
    Start Weight:
    12st4.5lb
    Current Weight:
    11st10.0lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st8.5lb(4.93%)
    Diet:
    Weight Watchers
    Hi there,
    I've decided I'm going to try simply filling on Monday as I'm determined to get to my goal by Xmas- I've got 6 and 1/2 lbs to go. I've had a couple of very bad days foodwise due to stress at work and sometimes I need something new to bring back my determination and enthusiasm!

    Ok anyway, I've got a couple of questions.
    1- is it right you get 2 tsp of oil a day? I don't tend to use oil but will do if it is deffo free in your allowance.

    2- Are herbs and spices free or are they counted in the usual way (0 points upto a tsp or more)?

    I hope you can help. I'm writing meal plans today to go shopping later.

    Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    Yip- I use my oil allowance for my actifry chips- love this plan !!!

    Yes I don't count herbs and spices - this is helpful :) especially for things like chilli

    Have you read the thread below- it has a list of free foods on it x
     
  4. Becktoria79

    Becktoria79 Gold Member

    Posts:
    2,868
    Likes Received:
    2
    Start Weight:
    12st4.5lb
    Current Weight:
    11st10.0lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st8.5lb(4.93%)
    Diet:
    Weight Watchers
    That's so good that you don't count herbs and spices as I would probably resent using weekly propoints on a bit of cumin or something!

    I'll check out the list to help me plan. Thanks a lot! X
     
  5. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    I do love this plan xx let me know how you get on x
     
  6. Becktoria79

    Becktoria79 Gold Member

    Posts:
    2,868
    Likes Received:
    2
    Start Weight:
    12st4.5lb
    Current Weight:
    11st10.0lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st8.5lb(4.93%)
    Diet:
    Weight Watchers
    I will. I'm off work this week which usually means i eat loads but thought starting something a bit different might give me some extra will power! Im also gonna get back to the gym! But not until after a few drinks tonight! Xx
     
  7. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    I like your thinking :) being off means you can cook some delicious meals x
     
  8. Rednicola

    Rednicola Silver Member

    Posts:
    1,386
    Likes Received:
    5
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st3lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Primal & intermittent fasting
    I never count herbs and spices either as far as I know they're free on this plan
     
  9. Becktoria79

    Becktoria79 Gold Member

    Posts:
    2,868
    Likes Received:
    2
    Start Weight:
    12st4.5lb
    Current Weight:
    11st10.0lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st8.5lb(4.93%)
    Diet:
    Weight Watchers
    Cool thanks ladies. It's taken me some time but I've planned my week and quite excited to get started. I'm such a geek! Haha! X
     
  10. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    Yay for you!!! We will kick fat's ass!!
     
  11. Becktoria79

    Becktoria79 Gold Member

    Posts:
    2,868
    Likes Received:
    2
    Start Weight:
    12st4.5lb
    Current Weight:
    11st10.0lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st8.5lb(4.93%)
    Diet:
    Weight Watchers
    Haha! Oh yes indeed! Xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Oils spices
  1. pinkbuttons
    Replies:
    1
    Views:
    310