Hi All
I am new to this site and I am keen to loose several stone :cry:.. there I admitted it!!
I do not go to a club as I don't live in the UK.. but I am English... I do have the SW books and have been working on that for a couple of weeks now.
It is going ok..(Ok never weighed myself till this week but I know that I am loosing size if you know what I mean?) but I am not sure of the sin/syn point system... the thing is...
Do I have to use them all that day if I wish?
or
Can I carry them on for a few days and use them then?
I did once go to a club with a friend ... she dragged me along to see what it was like... sorry everyone but wasn't for me... was like a religious cult.. all that clapping and everyone standing to get applause. To be honest was rather scary!
I would be really grateful for any help and support... I have started a blog with what I am eating and thoughts etc.
Looking forward to hearing from you all. Thanks.
I am new to this site and I am keen to loose several stone :cry:.. there I admitted it!!
I do not go to a club as I don't live in the UK.. but I am English... I do have the SW books and have been working on that for a couple of weeks now.
It is going ok..(Ok never weighed myself till this week but I know that I am loosing size if you know what I mean?) but I am not sure of the sin/syn point system... the thing is...
Do I have to use them all that day if I wish?
or
Can I carry them on for a few days and use them then?
I did once go to a club with a friend ... she dragged me along to see what it was like... sorry everyone but wasn't for me... was like a religious cult.. all that clapping and everyone standing to get applause. To be honest was rather scary!
I would be really grateful for any help and support... I have started a blog with what I am eating and thoughts etc.
Looking forward to hearing from you all. Thanks.