daisydoll
Gold Member
Helllooooooo!!!!
I have decided its time to move over to join you guys.
the last couple of days i have been noticing my ribs and collar bone are showing - and although my legs and tummy still need to lose some fat, its not coming off there, so i guess excercise is the way forward on that!
my meeting isn't til monday so i am relying on you guys for advice on what to eat til then!
it also means when i go away for my friends 40th next fri i will be on week 2 which will make it easier to eat.
so....what to eat.
i don't eat meat - and only fish very occassionaly, but i think i will have some white fish tonight and poss salmon tomorrow.
how many grams is a portion size and is that cooked or raw weight?
can i have salt and pepper and tabasco with them?
am i right in thinking its the salad stuff off seans list from day 3?
daisy x
.....so excited to be here at last
I have decided its time to move over to join you guys.
the last couple of days i have been noticing my ribs and collar bone are showing - and although my legs and tummy still need to lose some fat, its not coming off there, so i guess excercise is the way forward on that!
my meeting isn't til monday so i am relying on you guys for advice on what to eat til then!
it also means when i go away for my friends 40th next fri i will be on week 2 which will make it easier to eat.
so....what to eat.
i don't eat meat - and only fish very occassionaly, but i think i will have some white fish tonight and poss salmon tomorrow.
how many grams is a portion size and is that cooked or raw weight?
can i have salt and pepper and tabasco with them?
am i right in thinking its the salad stuff off seans list from day 3?
daisy x
.....so excited to be here at last