Kirstie007
Full Member
...just into week 2 and my friend visited (it was planned) I decided I couldn't cope watching her drink red wine and snack on gorgeous antipasti whilst chilling in front of x-factor etc. so decided I'd get some ham and chicken to nibble on to try and remain in ketosis.
I didn't eat all day to save myself for this moment. I didn't over do it but did add a g&t (I know, I know!) and some minstrels along with a 2ltr bottle of sparkling water.
Having had this blip on saturday it is was straight back to 100% on sun and for the rest of the week.
Knowing I deviated from the plan I was prepared for a smaller loss this week but to only loose 2lb in my second week is totally demoralising!
On weighing myself yesterday I'd lost 3lb and thought I'd lose another 1lb this morning making my total loss for the week 4lb, but miraculously I've managed to put on a lb over night meaning this weeks loss is only 2lb despite being back in ketosis!
This is proving to be a difficult day and as a result I've already eaten a galaxy ripple which I didn't enjoy. I'm so upset with myself.
It's one thing starving yourself when you see results but to go through this and not loose is soul destroying. I now can't stop dreaming of eating parma ham, hence the fact that I'm sat here in my PJ's at 12.50pm as I don't trust myself to get dressed cause I'll be round the shops in no time. This is mental torture!
Sorry, moan over x :break_diet:
I didn't eat all day to save myself for this moment. I didn't over do it but did add a g&t (I know, I know!) and some minstrels along with a 2ltr bottle of sparkling water.
Having had this blip on saturday it is was straight back to 100% on sun and for the rest of the week.
Knowing I deviated from the plan I was prepared for a smaller loss this week but to only loose 2lb in my second week is totally demoralising!
On weighing myself yesterday I'd lost 3lb and thought I'd lose another 1lb this morning making my total loss for the week 4lb, but miraculously I've managed to put on a lb over night meaning this weeks loss is only 2lb despite being back in ketosis!
This is proving to be a difficult day and as a result I've already eaten a galaxy ripple which I didn't enjoy. I'm so upset with myself.
It's one thing starving yourself when you see results but to go through this and not loose is soul destroying. I now can't stop dreaming of eating parma ham, hence the fact that I'm sat here in my PJ's at 12.50pm as I don't trust myself to get dressed cause I'll be round the shops in no time. This is mental torture!
Sorry, moan over x :break_diet: