Ok, Miss motivator here

[thefutureisbright]

OK HERE I AM GOING TO COMMIT TO AN EXERCISE SCHEDULE FOR THIS WEEK.

SUNDAY:
Slendertone abs and arms at least 2 sessions on each area.
Walk harvey for 2 miles.
Wii Fit for 30 mins.

MONDAY.
Slendertone abs and arms at least 2 sessions on each area.
Walk harvey for 2 miles.
Wii Fit for 30 mins.
Body Balance Fitness Class.

TUESDAY
Slendertone abs and arms at least 2 sessions on each area.
Walk harvey for 2 miles.
Body Pump Fitness Class.

WEDNESDAY.
Slendertone abs and arms at least 2 sessions on each area.
Walk harvey for 2 miles.
Wii Fit for 30 mins.

THURSDAY
Slendertone abs and arms at least 2 sessions on each area.
Walk harvey for 2 miles.
Wii Fit for 30 mins.

FRIDAY.
Slendertone abs and arms at least 2 sessions on each area.
Walk harvey for 2 miles.
***PRINCES TRUST TRAINING DAY*** <- Been looking forward to this day for AGES.

SATURDAY
***FRIENDS WEDDING*** <- Hope I look nice in one of the dresses I ordered!!

 

[thefutureisbright]

has anyone tried those vibro plates?

 

[nictastic]

wow...fab schedule...i am sooo jealous..i havent be able to do body balance yet!!!
Ok new target...sort out baby sitters for tuesday evening!!!
You will look fab!! all the f/ballers will drool!!!

 

[nictastic]

has anyone tried those vibro plates?

Porgeous has one!!! She loves it ..but not heard from here for a while!

 

[scousemouse0151]

already upped my wii excercise from 40mins to 1hr 20mins each day, upgraded slendertone belt to one that checks heart rate and calories burned. counting steps daily, oh and joining the aquafit next week phew i'm shattered now just thinking about all that lol

 

[nictastic]

I heard those midnight walks are for breast cancer and the women do them in their bras??? Is that what ur sis is doing?

Yeah, i think most of em are ...think this one is for our local hospice tho ..same kinda thing

 

[nictastic]

Forgot to say there will be a thread each day to post what exercise you did and for us to kick ass on those who didnt do it!!

 

[nictastic]

already upped my wii excercise from 40mins to 1hr 20mins each day, upgraded slendertone belt to one that checks heart rate and calories burned. counting steps daily, oh and joining the aquafit next week phew i'm shattered now just thinking about all that lol

Wow, well done you...the slendertone active are fab arent they!

 

[scousemouse0151]

yea heart rate monitor is a great incentive to work-out at a faster pace, didn't think i was as fit as i am. i'm up to 72 on my abs at the minute and hoping to up it to 75 over the next few days OUCHHHHHHH

 

[LisaLisa]

i will do my magiclegs dvd - that contraption is a killer mind eek!!!

then if i aint dead i will rob someones dog and take it for a brisk walk

 

[rainbow brite]

Lisa you're really making me giggle this afternoon

 

[LisaLisa]

'appy to oblige me luv....'appy to oblige