Sez
has started again!!
I did have that mega binge last week, but I paid for it by only losing 2lbs. I have learned my lesson ,and this week I have been fine. I am really battling the demons tho, and that chatterbox is shouting as loud as it can!
The worst of it is I think I feel fatter, but I dont know why. I am almost frightened to get on my scales in case I am proven right in my suspicions!
I am really glugging water this week, averaging about 5.5 litres a day. could this make me feel like this?
Also (sorry about this bit..) I am still having real problems toilet wise. I am drinking loads, I eat a nut bar every day, I have water flavourings and I am drinking soda water. (the latter has been advised by my llc and a couple of LL chums). Last Friday I spent literally an hour on the loo, and oh boy the pain...I thought I had given birth. (sorry again for detail.)
I will take dulcolax, but I am quite worried that if I do this regularly I will just upset my natural system. I have tried the husks but they make me gag badly.
I f anyone has any ideas to stop me feeling bloated and blocked I would really love to hear them please.
Thanks guys n gals!
xx
The worst of it is I think I feel fatter, but I dont know why. I am almost frightened to get on my scales in case I am proven right in my suspicions!
I am really glugging water this week, averaging about 5.5 litres a day. could this make me feel like this?
Also (sorry about this bit..) I am still having real problems toilet wise. I am drinking loads, I eat a nut bar every day, I have water flavourings and I am drinking soda water. (the latter has been advised by my llc and a couple of LL chums). Last Friday I spent literally an hour on the loo, and oh boy the pain...I thought I had given birth. (sorry again for detail.)
I will take dulcolax, but I am quite worried that if I do this regularly I will just upset my natural system. I have tried the husks but they make me gag badly.
I f anyone has any ideas to stop me feeling bloated and blocked I would really love to hear them please.
Thanks guys n gals!
xx