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Ok who's the wise guy!!

#1
S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
#2
i think you have the fat to get the saturated fat:)
 
#3
Yes I have the fat but how do I work out the Sat Fat?????
 
#5
I've got spicy tomato snaps.......
 
S: 13st11lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st12lb(6.22%)
#6
Halve the fat to get the approx sat fat so it would be 2.4
 


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