squiddie
Getting fit for 30!
Hey everyone,
I'm not that old, just not a newbie
I need some advice, kind of a practice what you preach sort of thing, and being nearly 200lbs overweight you may find this hard to believe but I'm having a real hard time eating enough.
I'll explain my situation a little - I'm disabled and can't really stand to prepare food or bend well to get to the oven so cooking is hard work and since moving back in with my parents, I don't want to rely on my Mum.
This being said I am really not having enough syns or having enough healthy extra's - I'm lucky if I reach 5 syns a day and I might manage 1 hex. I really like eggs and pasta and potatoes all free foods.
So I'm asking how you think I can get more syns and healthy extras into my diet - I don't really drink milk - but love cheese, just hassle grating & weighing it.
I try not to keep chocolate/crisps/bisciuts in the house as I'm no good with moderation - I'm trying to learn as that'll be key to maintainance when I get there.
Any ideas?
Thanks everyone
Natt xxx
I'm not that old, just not a newbie
I need some advice, kind of a practice what you preach sort of thing, and being nearly 200lbs overweight you may find this hard to believe but I'm having a real hard time eating enough.
I'll explain my situation a little - I'm disabled and can't really stand to prepare food or bend well to get to the oven so cooking is hard work and since moving back in with my parents, I don't want to rely on my Mum.
This being said I am really not having enough syns or having enough healthy extra's - I'm lucky if I reach 5 syns a day and I might manage 1 hex. I really like eggs and pasta and potatoes all free foods.
So I'm asking how you think I can get more syns and healthy extras into my diet - I don't really drink milk - but love cheese, just hassle grating & weighing it.
I try not to keep chocolate/crisps/bisciuts in the house as I'm no good with moderation - I'm trying to learn as that'll be key to maintainance when I get there.
Any ideas?
Thanks everyone
Natt xxx