Olive Oil on Weight Watchers

[Belinda10]

This is my first post, so Hello everyone!
Opps I just posted this on the SW forum by mistake - what a good start

Used to go to WW last year and have just started again. Last year I was only 6 lbs away from goal then I had a knee injury(could not exercise for 4 weeks), then Christmas and then a 2 week holiday in Goa, anyway I have gained an additional 9 lbs. So its time to go back on the plan!

I'm doing it myself this time rather than going to the classes as its a money and time issue. So I need to be more focused.

I thought that I had my head around the new PP system but my friend told me that now you should have 2 tspn of olive oil a day and NOT point it.........can this be true?

Also are there any other new things that have been introduced this year that I should be aware of?

I'm on 29 points - 5ft 1" tall and weight 9st 11.5

Thanks for any help.

 

[kiwi_chick]

Regarding the olive oil, NO! If - and only if - you are doing a Simply Filling day, you should have two teaspoons of healthy oil (olive, rapeseed, walnut etc) and not point them. On the regular propoints plan, you MUST point all your oil!

Good luck!

 

[Belinda10]

Thanks for clearing that up for me - although I have been having the oil every day and not counting........oh well, lets start afresh again tomorrow

 

[haninhudds]

If your jut getting used to the pan again though, it doesn't matter....as long as you pint it from now on XXXX