Omega 3 Tablets

Discussion in 'Cambridge Weight Plan' started by SurreySuperTrooper, 26 October 2011 Social URL.

  1. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Hi everyone,

    Does anyone know whether taking Omega 3 tablets (fish supplement) has an adverse effects on maintaining ketosis?

    I have asked my CDC and she said that it should be fine. However, she is a rubbish consultant & I'm not sure that I trust her judgement.... I am looking for a new one but hey, that is another story.

    Also, please don't say contact CD HQ. I contacted them 2 weeks ago with a query and they still haven't replied to my e-mail :(

    Thanks!
     
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  3. Illa

    Illa Silver Member

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    I have been taking them since the beginning of my diet, it's oil I don't know why it would take you out of ketosis. If anything it helps weight loss....
     
  4. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Illa, thanks for your reply. Just out of interest why would oil help speed weight loss?
     
  5. Illa

    Illa Silver Member

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  6. Fuffs

    Fuffs This is really the time!

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    I only wondered this when I was taking mine this morning, as I take them daily. Thank you very much for the information :)
     
  7. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Illa,
    Thanks for the link. It's an interesting read.
     
  8. MrsFatBum

    MrsFatBum Gold Member

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    wow that was a very interesting read. just curious what brand of omega 3 are people buying... i wouldnt mind trying this to see if it helps me
     
  9. Illa

    Illa Silver Member

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    I buy hi range quality omega 3 and am happy with them. It also helps, according to my experience, keeping mood swings at bay.
     
  10. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Mrs FB,
    I've just bought the Seven Seas cod liver oil tablets. I'm planning to take one with my evening meal.
     
  11. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Well, I had the cod liver oil tablets with my evening meal last night...... and I'm still in ketosis :D
     
  12. MrsFatBum

    MrsFatBum Gold Member

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    im definitely getting some this week :)
     
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