Omelet

Discussion in 'Cambridge Weight Plan' started by xKimmiex, 10 January 2011 Social URL.

  1. xKimmiex

    xKimmiex Silver Member

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    Can you have this on 810? Also can you have cheese in it? Iv ran out of shakes and I'm starving and feeling weak :-(
     
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  3. Felix

    Felix Gold Member

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    You can have omelette made with skimmed milk on SS+ so you should be fine. I'd skip on the cheese though!
     
  4. 212degrees

    212degrees 112lbs lost - 28 to go!

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    2 medium egg omelet is fine on 810 like Felix said skip the cheese if you can but a very small amount as a one off should be ok if your desperate. I usually pad out my omelette with mushrooms just gives a little more of a solid texture so makes you feel like your eating more. X
     
  5. xKimmiex

    xKimmiex Silver Member

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    Would cheese nock me out? It wont knock me out of ketosis will it
     
  6. Felix

    Felix Gold Member

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    It won't knock you out of ketosis but it has a high fat content. Have some if you really want it, a little bit won't hurt. I have mushrooms in my omelette too :)
     
  7. 212degrees

    212degrees 112lbs lost - 28 to go!

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    It shouldn't knock you out of ketosis but everyones different so it's up to you hun. Cheese is my weakness so I stay well clear just in case I discover I can have it and get away with it! Lol! I'd become a cheese fiend!!! X
     
  8. xKimmiex

    xKimmiex Silver Member

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    Having a plain omelet and sweetcorn n peas lol it's yummy!! Lol
     
  9. Felix

    Felix Gold Member

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    Sounds lovely. You made a good choice!
     
  10. xKimmiex

    xKimmiex Silver Member

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    I'm stuffed! I even kept putting my knife n fork down, just hope it hasn't knocked ne out! :-(
     
  11. 212degrees

    212degrees 112lbs lost - 28 to go!

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    Well done for sticking to planning Kimmie! I'm sure you'll be fine! It was low in carbs and high in protein so was a good choice :) x
     
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