Omelette?

Discussion in 'Syn Values' started by Pink_Peony, 22 January 2009 Social URL.

  1. Pink_Peony

    Pink_Peony Full Member

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    This might sound like a silly question but if I was to have an omelette on a red day with ham and mushroom and cook it with Frylight would that be free? I thought it was but then someone else doing SW has just told me it has a syn value :( xxx
     
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  3. stacey

    stacey i love minimins me :)

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    i always have these and class them as free, jus remember to use the milk as ya hea or syns :)

    i live on omelettes :)

    xxx
     
  4. Hazykay

    Hazykay Silver Member

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    It's free - eggs are free on both and so is mushroom. The ham is free on red so yep eat away and enjoy!!
     
  5. UglyBetty

    UglyBetty Full Member

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    I dont use milk in mine just a little water and it tastes just as nice.
     
  6. Mrs V

    Mrs V Loves Life!

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    Yes, just eggs, ham and mushrooms free on a red day Hun!!!
     
  7. Pink_Peony

    Pink_Peony Full Member

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    Hi Stacey :)

    That's what I thought too, I meant to say that I would take the milk from my Hex A too so I thought it would be free then xx
     
  8. cakeyourday

    cakeyourday Full Member

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    Yes its free I sometimes use a bit of quark instead of milk. :)

    Enjoy it :eating:
     
  9. abigail09

    abigail09 Gold Member

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    i make mine with low fat cottage cheese and it kind of melts and goes a bit stringy like mozzerela, if you use a bit of cheese from your healthy a aswell its lovely
     
  10. Pink_Peony

    Pink_Peony Full Member

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    Thank you ladies!!! You are all fab!!! I love omelettes and they are quick and easy and I suddenly worried that I might have been thinking that they were syn free when they aren't! Thanks again xx
     
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