Omg diet

[newmomma]

Anyone just see this diet on daybreak??

I might be nuts but have tried every other diet, so might give this one a go!

 

[Lauratheloop]

Anyone just see this diet on daybreak??

I might be nuts but have tried every other diet, so might give this one a go!

What was the diet?

 

[newmomma]

Yeah that's the one

They all lost weight though.

 

[Lauratheloop]

Is the Omg diet the one that The Sun had in their paper.

Just how dangerous is the OMG diet? | The Sun |Woman|Health|Health

Shocking really because all it is doing is what your body would normally do without eating food first thug, and the coffee and exercise is obviously going to boost metabolism and so will the cold bath because your met works harder to warm you up... All classic weight loss tips which he has just coupled together an to be fair these ate things you should maybe be looking at starting with any diet.

I reduce portion size, I exercised, I cut down on carbs (easiest way to lose weight) and coffee and reducing calories.

Think you could do it minus the cold bath as I doubt you will gain much more out of that
Xxx

 

[hannata]

good god that sounds barbaric....

I've got raynauds disease so I won't be trying the cold bath anytime soon... raynauds shuts off the blood supply in response to extreme temp changes - i'd be more likely to get hypothermia than an average person.

 

[Patchninja]

That sounds awful. I thought that the best diets were those that don't exclude any foods. I was really sceptical about that until I started SW - it really does work and you can have bread, pasta, chips.....

Newmomma, I think that if you've tried every diet and none has worked, you should fess up and admit that you haven't stuck to any of them!!!

 

[Letresta]

Not trying a cold bath -shudder-

 

[anzerg2009]

Not trying a cold bath -shudder

 

[mrtc]

im not having a cold bath, that sounds horrendous,

 

[Letresta]

They are insane I swear, there are easier ways out there to losing weight without going to extreme measures.