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OMG - How complictated !

Discussion in 'Slimming World' started by Helen Clark, 20 March 2011 Social URL.

  1. Helen Clark

    Helen Clark Full Member

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    Hi All
    I have just signed up on line for SW. Dabbled years and years ago with it, and to be honest I never really understood it then.

    I've read all the things to read, but still don't fully understand it.

    I understand the red and green days and the HE a's and b's.

    However, a coupld of my FB friends said they stick to orange days all the time as it is easiest. I can't work out what an orange day consists of !

    Any help would be much appreciated.

    Sorry to appear dim ;0)

    Helen
     
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  3. Minus3.5

    Minus3.5 Full Member

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    Helen,

    I think by orange day they mean Extra Easy. If you download all the pdf's of the foods (Superfree and free) they use 3 colours to denote what you can have on what day - green for Green Days, red for Original days and orange for Extra Easy days.

    Don't worry about finding online hard to understand. I did exactly the same and then found this site where a good study of the threads explained almost everything.

    Zoe
     
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  4. Shirleen

    Shirleen Gold Member

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  5. Helen Clark

    Helen Clark Full Member

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    Thanks ladies :0)
     
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