OMG - How complictated !

Discussion in 'Slimming World' started by Helen Clark, 20 March 2011 Social URL.

  1. Helen Clark

    Helen Clark Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    17st10lb
    Current Weight:
    16st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.65%)
    Hi All
    I have just signed up on line for SW. Dabbled years and years ago with it, and to be honest I never really understood it then.

    I've read all the things to read, but still don't fully understand it.

    I understand the red and green days and the HE a's and b's.

    However, a coupld of my FB friends said they stick to orange days all the time as it is easiest. I can't work out what an orange day consists of !

    Any help would be much appreciated.

    Sorry to appear dim ;0)

    Helen
     
  2. Avatar

    MiniMins.com Matched Content

  3. Minus3.5

    Minus3.5 Full Member

    Posts:
    401
    Likes Received:
    4
    Start Weight:
    15st6lb
    Current Weight:
    15st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st4lb(1.85%)
    Diet:
    Slimming World
    Helen,

    I think by orange day they mean Extra Easy. If you download all the pdf's of the foods (Superfree and free) they use 3 colours to denote what you can have on what day - green for Green Days, red for Original days and orange for Extra Easy days.

    Don't worry about finding online hard to understand. I did exactly the same and then found this site where a good study of the threads explained almost everything.

    Zoe
     
    Mini likes this.
  4. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    Mini likes this.
  5. Helen Clark

    Helen Clark Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    17st10lb
    Current Weight:
    16st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.65%)
    Thanks ladies :0)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.