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OMG im so chuffed


Silver Member
S: 15st12lb C: 14st12lb G: 9st7lb BMI: 36.8 Loss: 1st0lb(6.31%)
Just got on my own scales (day 3 of cd) and i was 15st 5lbs this morning I just got on and it says 14st 9lbs - its amazing my knickers are all baggy on me already - but I know as my husband pointed out its all water.

At least it going in the right direction.:party0038:
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Silver Member
S: 14st11lb C: 13st13.5lb G: 10st7lb BMI: 33.6 Loss: 0st11.5lb(5.56%)
any loss is still a loss and what a great boost to keep you focussed.
:p to your husband!

It's not 'all' water. Some will be, but a good few pounds will be fat, and next week it will all be fat:D


soon to be minnie mouse
S: 11st0lb C: 10st4lb G: 9st12lb BMI: 25.5 Loss: 0st10lb(6.49%)
YES YOU DO LOSE WATER FIRST but you will be in ketosis now so up the water intake and you will be even more surprised on your WI.


Silver Member
S: 19st6.0lb C: 19st6.0lb G: 10st7lb BMI: 45.3 Loss: 0st0lb(0%)
well done! keep it up an it'l be all fat and not water!!x


is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
Fat/ water at least it's gone and you feel thinner!




Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
Well done that's fantastic bet you can't wait till weigh day!!!


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
I think only the first 5 pounds or so will be water, the rest will be fat. You go girl!

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