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Time to start again!
thinoncemore said:
:cry:Just come back from shopping and we went to nandos for dinner, i thought id selected well, grilled chicken breast in pitta with salad (NO MAYO)

25 SYNS:cry::cry::cry:

omg how can this be ?? howwwwwwwwwwwwwwwwwww
Don't panic... lots of free food, water, exercise, and it won't matter, at least you know now and can do damage limitation... xx

Sent from my HTC Wildfire using MiniMins
S: 16st13.5lb C: 12st8lb G: 10st7lb BMI: 27.6 Loss: 4st5.5lb(25.89%)
It's ok, one low syn day tomorrow and it's all cancelled out. Was it nice?


Gold Member
Bet the pitta will be about 12 syns and then the chicken is synned plus whatever marinade they use.
I'm guessing here though....

Don't worry, use 2 days worth of syns on it and all is well :)


Gold Member
S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
Did you remember to set the chicken as free food?

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