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OMG week 1 over and I lost......


I love fruit and veg. ;)
S: 9st12lb C: 7st3.5lb Loss: 2st8.5lb(26.45%)
:O That is amazing! Well done!
S: 21st8lb C: 19st6lb G: 11st11lb BMI: 42.6 Loss: 2st2lb(9.93%)
Thanks :) I have lost large amounts before in my first week(this is a restart) but this is the most I have ever lost in the first week.
S: 21st8lb C: 19st6lb G: 11st11lb BMI: 42.6 Loss: 2st2lb(9.93%)
oh yes...I'm determined this time to see it through right till the end.
S: 12st11lb C: 12st3lb G: 10st0lb BMI: 27.6 Loss: 0st8lb(4.47%)
OMG! Thats amazing, you must be so pleased and your clothes must be falling off you!

I'm so jealous:jelous:

Tweed x
S: 19st9lb
Wow! I'm over from the Lipotrim forum, just had to say well done! That has to be a record!

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
Well done.


Fab & Fit For Florida
that is absolutely amazing... i have just had to pick my jaw up from the floor :) x
well done you, keep up the fabby work xx
S: 21st8lb C: 19st6lb G: 11st11lb BMI: 42.6 Loss: 2st2lb(9.93%)
I had to pick my jaw up off the floor as well, especially as I weigh in kilos and then convert and 10,1 kilos doesn't nearly as good as 23 lbs!! My clothes aren't falling off yet-they are fitting now as opposed to being tight on me.Although my jeans are a bit loose in the waist.
Hug this amazing result to you all weekend, and keep going lol. Truly a memorable first-week loss x

Mrs S 08

Full Member
S: 14st12.0lb C: 14st9.5lb G: 10st12.0lb BMI: 35.3 Loss: 0st2.5lb(1.2%)
wowsa, well done chick!
S: 19st4lb C: 13st10.5lb G: 10st12lb BMI: 31.1 Loss: 5st7.5lb(28.7%)

Amazing!!!!! You normally loose 7/8 pounds in glycogen so that means you have still lost 15 pounds normal weight OMG!!!!

The most I lost on week 1 VLCD was 12 pound and I was mazed with that.

Well done, and any tips???????

th eonly way I would do it is to hang off the radiator when i am on the scales did this once and I weighed 10 stone ha ha ha x x

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