OMG!!!!

Discussion in 'Cambridge Weight Plan' started by RacieTracie, 28 September 2006 Social URL.

  1. RacieTracie

    RacieTracie Full Member

    I've just received my delivery of PH and couldn't wait to make myself a porridge.

    In my little mind, I got a toffee and walnut shake coz i was kinda thinking in a remote way, that, the porridge might taste very slightly like oats so simple golden syrup


    IT'S NOT BAD!!!
    QUITE YUMMY IN FACT:D

    So, thats what I'm going to have every morning now

    Tracie
     
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  3. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Diet:
    Together we lost 8 stone on CD.
    Thanks for that! Tracie I thought it would be vile but I love porridge so may try now. Where do you order the PH from? Glad all is going well for you. Dizzy x
     
  4. RacieTracie

    RacieTracie Full Member

  5. bigbluefurrymonster

    bigbluefurrymonster Full Member

    Nice to hear you so positive :)
     
  6. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Diet:
    Together we lost 8 stone on CD.
    Cheers for that Tracie. Have just placed my order. the bio oil is probably a good idea too. So far, so good with the stretch marks. Dizzy
     
  7. wannabeminime

    wannabeminime Gold Member

  8. 4busybee

    4busybee Full Member

    Sorry to be so dim but what is PH and what CD are you following tracie if you don't mind me asking, just thought i might be missing something that i can have while SSing.
     
  9. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Diet:
    Together we lost 8 stone on CD.
    Pysllium Husks (PH)

    Good source of fibre for those needing it.

    Can be added to meal replacements and shakes.

    You're not dim. I only know this because I saw it on an earlier thread.

    Dizzy
     
  10. 4busybee

    4busybee Full Member

    can you buy them from health store or only online do you know and what does it look like?
     
  11. 4busybee

    4busybee Full Member

    so do you ad them to food paks and they make them go thick then like porridge? How much do you add? and is it Ok when SSing?

    Sorry sounds like 20 questions lol
     
  12. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Diet:
    Together we lost 8 stone on CD.
    I have only just ordered mine so cannot help but you could look up the previous thread and Tracie will probably let you know later. It cost £8.99 so it's quite pricey if you don't like it but I thought I'd give it a try. Dizzy.
     
  13. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Diet:
    Together we lost 8 stone on CD.
    I've just found the thread by D_Q. Pysllium husks for breakfast. Dizzy
     
  14. Russiandoll

    Russiandoll Carpe diem

    Start Weight:
    17st4lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(2.89%)
    Diet:
    Cambridge Weight Plan - Step 1
    Sorry to butt in but here's where I get my PH from. Unfortunately they have to charge £1 for postage now (thanks Royal Mail!) but it's still good value. A tub lasts me around a month.

    http://www.healthspan.co.uk/shop/product.aspx?Id=C-PH&ct=true

    There's also a little bit of info about PH there for you.

    Hope this helps :)
     
  15. 4busybee

    4busybee Full Member

    Does anyone know if you can this from somewhere like holland and barret or chemist etc or do you have to buy it from the web, iwould like to try it and am going into town tomorrow so could take a look.
     
  16. canireallydothis!!

    canireallydothis!! Gold Member

    Diet:
    Cambridge!
    You can buy capsules for Holland and Barrett, I empty them out!! Russiandoll is the expert on PH, she will be on shortly Im sure, you can also pm her and shes a great help x
     
  17. chicken on a mission

    chicken on a mission Restarting to lose 4stone

    Diet:
    LighterLife then CD
    My local H&B only had the capsuals too so I went to the local independant health food shop instead who had the whole husks 300grs for £7.99p
     
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  19. MiSsYB

    MiSsYB Member

    Yes you can buy PH from holland and Barretts as thats where i bought mine from! :D
     
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