OMG

Discussion in 'Slimming World' started by 4busybee, 1 February 2007 Social URL.

  1. 4busybee

    4busybee Full Member

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    Hi all, have not followed the plan at all this week not sure why but just lost the thread i think, anyway went to WI last night and have gained........4.5 lbs. I am absolutely gutted although not surprised, so today i have started 100% (Again!!!! LOL). Also have decided to but nysekf a lateral thigh trainer, my friend has one and she is getting fab results, anyone tried one? I really think that i need to do the excercise as well, what with already losing 5 st with LL i need to boost my exercise levels i think.

    Anyway heres to a great green day!!!!!

    Good luck with your plans one and all and hope to chat to you all soon.

    Lots of love Sadie X
     
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  3. icemoose

    icemoose The Diet Guy

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    Diet:
    Don't diet anymore!
    Morning morning!

    Remember that the majority of that is glycogen and water and not actually fat so just be good this week and that 4 pounds will be gone before this time next week.

    M.
     
  4. Roch

    Roch Minimins gal x

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    Start Weight:
    27st2lb
    Current Weight:
    25st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(7.37%)
    Diet:
    Low cal/low fat
    Hi Sadie, hope u dont think i am butting in and adding my 2 pence worth but could you maybe incorporate low gl/gi food into your diet as i am back on SW and my specialist told me it is much easier to lose weight if your carbs are low gi carbs.
    Good luck with the exercise take care x
     
  5. boofaloo

    boofaloo Gold Member

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    Start Weight:
    17st3.0lb
    Goal Weight:
    10st0lb
    Diet:
    Exante and exercise
    Hello!!!

    Dont panic!! At least you know it's because you hadnt followed the programme!!

    Get back into it and you'll soon lose those 4 1/2 lbs. Do you write everything you eat down? I have started doing this to keep me focused - i'm hoping it'll become second nature to do the plan but at the moment i need all the help i can!!

    Good luck. :)
     
  6. AmandaJayne

    AmandaJayne Trainee Maintainer

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    Hia Busybee,

    I got an LTT from Ebay and use it for 10 mins three times a week. It sits behind a chair in the lounge and is unobtrusive and quiet when used. It is great when space is an issue, and it's easy to incorporate into a routine.
     
  7. yamyam

    yamyam Full Member

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    Diet:
    Slimming World
    Hiya,

    Sorry to hear about your gain, but at least you know you weren't dieting. If you were then I bet you'd be gutted!

    I'm about to look at LTT too now you've mentioned them!

    Have a good week!
     
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