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On a green day can I have chicken as a HEB?


Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
Yes you can. 71gms cooked chicken or 113gms raw chicken is 1 HEXB on green.


Silver Member
S: 14st4lb C: 12st3lb G: 11st0lb BMI: 27.6 Loss: 2st1lb(14.5%)
Im making Yorkies today..big ones.

Sadly, others will get the benefit and i shall simply enjoy my chicken, potatoes and vegies (with a little gravy for good measure).


Mad old Bat with Attitude
S: 14st5lb
I make the best Yorkshire puddings! Of course I was born in Yorkshire :) Now you all know how Yorkshire puddings came to be don't you?

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