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On a green day can I have chicken as a HEB?

Discussion in 'Slimming World' started by miss_emmajane, 29 November 2009 Social URL.

  1. miss_emmajane

    miss_emmajane Silver Member

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    My Mum's roast is syn free aside from gravy I can syn and the meat as I only do green days. I would much rather have chicken with it than quorn but not sure if I would be able to count it as a HEB? Its skinless. :)
     
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  3. malaika

    malaika Lover of Extra Easy

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    Yes you can. 71gms cooked chicken or 113gms raw chicken is 1 HEXB on green.
     
  4. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    No Yorkshires? What kind of roast is that? lol
     
  5. lemma1968

    lemma1968 Silver Member

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    Im making Yorkies today..big ones.

    Sadly, others will get the benefit and i shall simply enjoy my chicken, potatoes and vegies (with a little gravy for good measure).
     
  6. jerricebenton

    jerricebenton Silver Member

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    I made yorkies today - 1 syn each, so had 2 with my dinner :D
     
  7. judimac

    judimac Mad old Bat with Attitude

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    I make the best Yorkshire puddings! Of course I was born in Yorkshire :) Now you all know how Yorkshire puddings came to be don't you?
     
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