On a weigh in roller coaster - help!!

Discussion in 'Slimming World - Weight Loss Diary' started by Kerry-Rollo, 13 March 2011 Social URL.

  1. Kerry-Rollo

    Kerry-Rollo New Member

    Posts:
    2
    Likes Received:
    0
    Hi everyone.

    I'm new to this forum and relatively new to Slimming World. I joined 7 weeks ago as a friend of mine had been going for a couple months and was doing really well. Having always battled with my diet (I'm terrible for eating with my emotions) I decided to join as I used to be quite slim but over the last few years over 2 stone has crept on! So...I thought I'd give it a go! Here is my story so far

    Week 1 -4
    Week 2 + 1.5
    Week 3 - 2.5
    Week 4 +1
    Week 5 -2
    Week 6 STS
    Week 7 ??? (predicting a gain tomorrow)

    Total - 6lb

    I'm really struggling at the moment, I go up and down every week and I'm finding it all very demotivating at the minute!! I thought joining this forum and sharing my journey with you all may help me find the motivation I need! I've been following other peoples journeys on here and have found it quite inspirational and hope you can now all help me!! I don't know how it all works but can i post my food diary in this thread too?!

    I have weigh in tomorrow but have had a TERRIBLE week and fear the worst! :s again!
    My target is to lose 2stone btw!


    Thanks for listening!!!!
    Kerry xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
    Likes Received:
    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    Hi Kerry,

    Welcome to Minimins.

    You can post your food diary here too but if you are posting a food diary every day it may be better to post it in the food diary section. However that may help you either if you are following the plan but not losing or to help you keep on track. Are you managing to stick to plan or are you finding it difficult because you keep falling off the plan ?

    I know it's hard but this isn't a race. 6lbs is good particularly if you are managing to eat lots of food that you enjoy (are you ?). Hopefully SW will help you develop good eating habits that you can maintain after you get to target and therefore keep the weight off.

    Good luck for tomorrow but whatever happens, please stick with it.

    Big hugs.

    Gail x
     
  4. Kerry-Rollo

    Kerry-Rollo New Member

    Posts:
    2
    Likes Received:
    0
    Hi Gail

    Thanks for your reply. I only gained 1lb at weigh in but worry that the bad weekend may catch up with me later! But I'm back and focussed on plan now so fingers crossed I can turn it around!! My will power just isn't as good as I thought it would be when i started SW!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...