On and off

Discussion in 'Exante' started by and, 15 June 2014 Social URL.

  1. and

    and Silver Member

    Current Weight:
    12st2lb
    Goal Weight:
    9st10lb
    Diet:
    Exante
    As I'm probably being fed this Thursday I didn't want to start the diet and have to break it.

    I'm trying a day on and a day off exante - like JUDDD but with 600 cals on the down days.

    Anyone else got any experience of this and have you any idea how it compares weightloss wise?

    After Thursday I may do exante 100% for a few weeks.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mini

    Mini Administrator Staff Member

    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    Slimming World
    You will lose weight judddering but it is difficult to keep up...give it a go and see how you get on:)
     
  4. and

    and Silver Member

    Current Weight:
    12st2lb
    Goal Weight:
    9st10lb
    Diet:
    Exante
    Yeah, I had a look at at the JUDDD forum and it didn't really fill me with confidence. :s
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page