1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Dismiss Notice

On and off

Discussion in 'Exante' started by and, 15 June 2014 Social URL.

  1. and

    and Well-Known Member

    As I'm probably being fed this Thursday I didn't want to start the diet and have to break it.

    I'm trying a day on and a day off exante - like JUDDD but with 600 cals on the down days.

    Anyone else got any experience of this and have you any idea how it compares weightloss wise?

    After Thursday I may do exante 100% for a few weeks.
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Mini

    Mini Administrator Staff Member

    You will lose weight judddering but it is difficult to keep up...give it a go and see how you get on:)
     
  4. and

    and Well-Known Member

    Yeah, I had a look at at the JUDDD forum and it didn't really fill me with confidence. :s
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.