on day 12 and soooo tired :-(

[auntieknickers]

im currently on day 12 but im so tired i could just spend the day in bed (if only the kids would let me ) i was like this yesterday aswell, has anyone else felt like this?

 

[Wisney]

Maybe you should try putting a spoonful of coffee into one of ur shakes in the morning, it might really help

 

[RebekahR]

Are you drinking enough water?? Usually the problem for.me if I feel tired

 

[MummyPigsBigTummy]

I was just going to start exactly the same thread. im day 11 i yhink. and sooo tired and hungry too

 

[Shangri-la]

I am on day 19 and all I ever feel on any vlcd is immense lethargy and tiredness. If the kids mention going for a walk, I literally can't do it. Its just a side effect for some people in ketosis, id say. Despite drinking copious amounts of fluid, I only feel tiredness.

I remember on week 9 of lipotrim, I had to abandon the diet as my body was telling me that was enough. I felt like my body was an empty shell and didn't have the energy to even laugh. At that stage, all I could do was start eating again and boy,did I eat!!!! I packed on all the weight again and more so this time I aim to listen to my body and stop when it tell me.

The tiredness may go, but for me, I just deal with it as best I can and sleep as much as I can. Thats all you can do but make sure that you listen to your body also. best of luck hun.

 

[auntieknickers]

Thanks all