on no...

Discussion in 'Cambridge Weight Plan' started by bunnycd, 6 March 2007 Social URL.

  1. bunnycd

    bunnycd Full Member

    Posts:
    420
    Likes Received:
    45
    I have been really starving all day still in ketosis! Had 2 mooses at lunch and a shake at breakfast and most of a bar after my moose. I feel soooo silly for eating the bar. I dont know what I am going to do tonight as I have eaten over the allowance. Do you think having an extra bar will do loads of damage?
     
  2. Avatar

    MiniMins.com Matched Content

  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

    Posts:
    13,431
    Likes Received:
    665
    Start Weight:
    15st3lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.39%)
    Diet:
    Slim and Save
    Try drinking plenty of water - as sometimes when we think we are hungry we are in fact thirsty.

    If you really feel you need another CD when you get home, you'd be better with a soup or shake as 2bars can take you out of ketosis and/or give you the runs ... or as coined by D_Q "choccy waterfalls"!!!!
     
  4. Geri

    Geri Gold Member

    Posts:
    1,812
    Likes Received:
    105
    Hiya bunny,
    did you use one pack to make the moose or 2? If it was 2 then thats 4 packs.. I would say try and get through with coffee, water, savoury drink if you can. If not have a pack rather than a bar as they have less carbs in them...

    Don't worry, twas better to have extra cd stuff than convential food..

    HTH
    love
    Geri
     
  5. Geri

    Geri Gold Member

    Posts:
    1,812
    Likes Received:
    105
    ooh flirty,
    sorry we were posting at the same time - still the advice is the same lol :p
     
  6. bunnycd

    bunnycd Full Member

    Posts:
    420
    Likes Received:
    45
    So far I have had:

    1 shake
    2 moose
    3/4 of a bar

    I think you are right it was the fact I did not have any water. I am going to be tough and have nothing else tonight. Wish me luck love bunnycd xxxx :wave_cry:
     
  7. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

    Posts:
    13,431
    Likes Received:
    665
    Start Weight:
    15st3lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.39%)
    Diet:
    Slim and Save
    Wishing you luck - have plenty of water and IF you still feel you need it have a shake or soup.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.