• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



on no...

bunnycd

Full Member
#1
I have been really starving all day still in ketosis! Had 2 mooses at lunch and a shake at breakfast and most of a bar after my moose. I feel soooo silly for eating the bar. I dont know what I am going to do tonight as I have eaten over the allowance. Do you think having an extra bar will do loads of damage?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#2
Try drinking plenty of water - as sometimes when we think we are hungry we are in fact thirsty.

If you really feel you need another CD when you get home, you'd be better with a soup or shake as 2bars can take you out of ketosis and/or give you the runs ... or as coined by D_Q "choccy waterfalls"!!!!
 

Geri

Gold Member
#3
Hiya bunny,
did you use one pack to make the moose or 2? If it was 2 then thats 4 packs.. I would say try and get through with coffee, water, savoury drink if you can. If not have a pack rather than a bar as they have less carbs in them...

Don't worry, twas better to have extra cd stuff than convential food..

HTH
love
Geri
 

bunnycd

Full Member
#5
So far I have had:

1 shake
2 moose
3/4 of a bar

I think you are right it was the fact I did not have any water. I am going to be tough and have nothing else tonight. Wish me luck love bunnycd xxxx :wave_cry:
 

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#6
Wishing you luck - have plenty of water and IF you still feel you need it have a shake or soup.
 


Similar threads



Top